2010年12月19日星期日

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Under a blistering Australian sun, Andy Roddick beat last years Australian Open winner Novak Djokovic to secure a berth in the semis, ESPN reported. Roddick looked stronger than ever because of a tough offseason fitness program with new replica omega Omega De Ville Co Axial GMT watches coach Larry Stefanki, that helped him shed 15 pounds. Outside named him the fittest man in tennis last July.Roddick now faces Roger Federer, who easily beat eighth-ranked Juan Martin Del Porto earlier in the day. Playing Andy is always nice, the 27-year-old Federer told ESPN.

Weve hadsome big matches over the years and its always a pleasure to playagainst him because he brings energy to the court with his serve andhis character. Its nice to play somebody my age. Everyones so youngnow.--Melanie LidmanWhat are your predictions for the Australian Open? Tell us in a comment below.Winter is the season replica omega Omega Seamaster 300 M GMT watches of excuses. Its hard to find someone who doesnt have one at this time of the year, especially as relates to running. And when the sidewalks are covered in that week-old, packed down snow thats turned into foot-pocked sheet of ice, its incredibly easy to rationalize watching the rest of the episodes on your 30 Rock DVD instead of hitting the road for a run.

Thats why I like La Sportivas new Hobnail kit. After about 15 minutes, I turned these ASICS Gel-Trabucos into a pair of no-slip ice cleats that are actually still enjoyable to run on. Yes, you feel a little like a duffer running along in golf cleats, replica omega Omega Seamaster Planet Ocean watches especially on sections of clear roads (and forget walking into the house after your run—say goodbye to your nice wood floor). But the grip is fantastic. You could run across an ice rink and stop on a dime. And if you have a thick enough shoe, the nails feel natural underfoot.The kit comes with 20 hobnails, which you drill into the lugs of your running shoes with a tool thats provided. The hobnails work best in trail running shoes with big lugs, where there is a lot of rubber (as opposed to foam) to bite into.